Category Archives: Whole30 and Paleo

Ready or not, Here I Paleo

Okay, here we go! It’s time to get serious about this Whole30. Gonna try to blog here as often as possible; it seems to help me when I log what I eat. There’s a certain amount of positive reinforcement to … Continue reading

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I’m Ready…Excited…and A Little Apprehensive!

Tomorrow, October 22, I start a 30-day “shred.” What on earth is that?? When I’ve made it 14-15 days of my Whole30, I’ve noticed there comes a point where I really see a difference in my body, and I’ve heard … Continue reading

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Whole30/Crossfit for Christ Day 3

Lunch: Carrots Lettuce Small amount of tuna salad Frozen shrimp (yummy!) Mayo Blackberries with coconut butter Dinner: Moroccan chicken from the Success Guide Cauliflower couscous from the Success Guide Blackberries with coconut butter Day 3 of 40 completed, with the … Continue reading

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Whole30 and Crossfit for Christ…looking for partners!

(Hoping this doesn’t offend anyone who is not Christian out there…none intended.) So. I’ve tried this about six times and each time around days 10-15, I choose to give into temptation. So after the last one, I spent a lot … Continue reading

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Whole30 and Paleo Challenge Week One: DONE!

It’s been a busy week, which is why I haven’t been on here…plus I promised to spend quality time with my honey without the computer…and I’ve been at Crossfit and meetings…so good stuff! I made it through this week with … Continue reading

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